Description: Revised edition of: The Pilates body: the ultimate at home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler. 1st ed. New York: Broadway Books, c2000.
Review Quotes: "Brooke Siler gave me the best workout I've ever had in my life!"--Kirsten Dunst
"Brooke is extremely knowledgeable about using Pilates as a tool to increase muscle strength and improve life energy and vitality. I love Brooke!"--Amber Valletta "All trainers feel committed to their clients. However, few give the dedication of a coach. Brooke is a trainer who is a coach. She pushes me to realize my potential and believes in my ability more than I do."--Trudi Tapscott, model editor, Vogue