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Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook

Contributor(s): Esselstyn, Jane (Author), Esselstyn, Ann Crile (Author)

ISBN: 9780593328910

Publisher: Avery Publishing Group

Binding Types:

$32.00
$44.95 (Final Price)
$43.75 (100+ copies: $43.00)
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Pub Date: August 23, 2022

Dewey: 641.5636

LCCN: 2022004419

Lexile Code: 0000

Features: Illustrated, Index, Price on Product

Target Age Group: NA to NA

Physical Info: 0.94" H x 9.95" L x 8.02" W ( 2.22 lbs) 320 pages

Descriptions, Reviews, etc.

Description: "Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center"--

Review Quotes: "A colorful and vibrant book of recipes, stories, and advice from the two women (they look a lot more like sisters than mother and daughter!) who have been the powerful culinary custodians of the groundbreaking and lifesaving whole foods plant based movement." --Joanne Lee Molinaro, New York Times bestselling author of The Korean Vegan Cookbook

"Reading this book will teach you how to feed your microbiome, live with energy and spark, and unleash your full potential as a Plant-Based Woman Warrior!" --Will Bulsiewicz, MD, New York Times bestselling author of Fiber Fueled

"The Esselstyns are the gift that keeps giving! Jane and Ann not only take you to Flavortown, but they help you live long and well while there." --Tracey and Jon Stewart

"If you've had the pleasure of meeting Jane and Ann, you'll immediately want some of what they're having. Their energy, glowing health, and joyful vibes--not to mention their delicious food--make them the ideal traveling companions on an empowering, kick-butt, Plant-Based Woman Warrior journey. And the amazing side effect of eating this way: scientifically proven changes in your gut microbiome that will transform your health." --Robynne Chutkan, author of Gutbliss

"Calling all Ladies of the Nightshades, the Cruciferous Kingdom, the Fruit Forest, and the Whole Grains! We must unite in battle against our common enemies: Heart Disease, Stroke, Diabetes, Alzheimer's, and Cancer. Ann and Jane Esselstyn's Be a Plant-Based Woman Warrior deliciously details our strategy. This will become your sword and your truth; wield it in the kitchen daily, and victory will be ours!" --Kristi Funk, MD, breast cancer surgeon and bestselling author of Breasts: The Owner's Manual

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