Description: This breakthrough book, written by renowned authorities on treating anxiety disorders, has already helped thousands of people enjoy a life free from excessive fears and rituals. Now this newly revised edition incorporates even more effective exercises.
Review Quotes: "By far the best self-help book for people with obsessions and compulsions that I have ever read. Unusually clear, exceptionally precise, and immensely practical."
-- Albert Ellis, Ph.D., author of A New Guide to Rational Living