Description: Loehr, author of the bestselling Mental Toughness Training for Sports, has trained more than 100 world-class athletes, from tennis ace Martina Navratilova to boxer Ray Mancini. This book--based on Loehr's toughening techniques--as well as the most scientific studies available--includes a whole new range of programs and goals for any athlete, professional or amateur. 20 photos.
Review Quotes: "A no-nonsense, truly effective training system for getting tougher in sports."--Jim Courier, World No. 1 tennis player
"Jim's book is in a class by itself. It is a must for any athlete to become a better competitor."--Chris Evert, world tennis champion "This is the program that helped me win the gold!"--Dan Jansen, world champion speed skater