Description:
"THE RECIPES WILL CONVINCE EVEN SKEPTICS THAT LOW-FAT FOODS CAN TASTE FANTASTIC. . . . Only you have the power to change your diet, reduce the amount of fat it contains and eat heathfully. . . . Get started without sacrificing taste, convenience, and pleasure."
-Daily News (New York)
Jam-packed with 150 new recipes-dishes that reflect the way Americans cook and eat today-The New American Heart Association Cookbook is a revolution in healthful cooking. The fabulous recipes inside prove you can eat deliciously for a healthier heart and a trimmer waistline. To name just a few there are Roasted-Pepper Hummus, Picante Shrimp with Broccoli and Snow Peas,
Chipotle Chicken Wraps, Asparagus with Garlic and Parmesan Bread Crumbs, and Angel Food Truffle Torte with Fruit Sauce.
- Cook's tips that speed up cooking, explain techniques or ingredients, or add a special finishing touch
- Suggestions on how to shop for, store, and cook food healthfully-and tips on decoding food labels and manufacturers' claims
- A complete nutritional analysis for each recipe, including saturated fat, cholesterol, sodium, calories, fiber, and more Discover the never-bland world of heart-healthy eating with The New American Heart Association Cookbook.