Description: "Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get stronger, sexier, bolder, and more centered. She teaches readers how to advocate for themselves, to take control of their bodies, face their fears, learn what to let go of, and what to hold onto fiercely"--
Review Quotes: "Tamsen Fadal is an inspiration. She is a true leader in growing our community, helping to create a necessary shift in the destigmatization of menopause. How to Menopause is the perfect manual on how we can take midlife into our own hands and make the most of this chapter of our lives."--Naomi Watts, Academy Award-nominated actress and forthcoming author of Dare I Say It: Everything I Wish I'd Known About Menopause