Description: This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook. It is written for clients in treatment for a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, injury phobias, and other phobias. When used in conjunction with Mastery of Your Fears and Phobias, Second Edition: Therapist Guide, this workbook helps clients become active participants as they explore the nature of specific phobias including definitions, prevalence, and causes of phobias. Clients also learn proven strategies for overcoming phobias including exposure-based and cognitive techniques for reducing fear.
Review Quotes: "This is an excellent manual for overcoming phobias and fears, providing clear, step-by-step instructions and worksheets in a user-friendly format."--CBT Today
"The...Workbook is an easy to use and thorough accompaniment to the Therapist Guide."--Institute of Psychiatry, Kings College London