Description: Now in paperback, the "Fight Fat After Forty" program can be tailored to women's individual needs as they shed toxic, stress-induced weight forever. Dr. Peeke gives a three-pronged approach for creating a stress profile, determining body type, and using three "sacred templates".
Review Quotes: "Dr. Peeke provides us with the evidence explaining the stress-fat connection, and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life." C. Everett Koop, M.D., former U.S. Surgeon General and founder of Shape Up America!
"This book has far more brainpower than most diet books." The Washington Post