Description: Explores chakras--the body's energies--from the root chakra at the base of our spines to the crown chakra at the top of our heads. Join Om Child on a breath-filled journey towards physical and spiritual health.
Brief description:
Lisa Edwards is a former children's publisher who is now a freelance writer, editor, and Yoga teacher. Lisa trained and taught Ashtanga, Vinyasa, and Yin Yoga at the prestigious Sampoorna Yoga school in Goa, India. Under the guidance of her teacher, Sudhir Rishi--a former Hindu monk--she has since undertaken further training in pranayama, meditation, and Yoga philosophy.
She splits her time between the UK and India, and is committed to bringing the spiritual ideas she has learned to a young audience, to encourage them to discover and celebrate the joy that lies inside every living being, including themselves.
Review Quotes:
"With so many young children learning yoga to stay centered and calm, there is certainly room for this very basic introduction to chakras, their colors, and some associated feelings." - School Library Journal